Divya GarbhSanskar – The Divine Pregnancy
Categories: Garbh Sanskar
About Course
What is Garbhasankar ?
“Garbh Sanskar” is a term from Indian tradition that translates to “education in the womb” or “prenatal education.” It is based on the belief that a mother’s thoughts, emotions, and activities during pregnancy can have a positive influence on the unborn child.
What you’ll learn
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What is Garbhsanskar
- Create Divine child in womb
- Physical Wellbeing 1 – Diet & Nutrition
- Physical Wellbeing 2 – Correct Lifestyle
- Mental Wellbeing
- Emotional Wellbeing
- Spiritual Wellbeing – Theory of karmas
- Spiritual Wellbeing – Balancing of Chakras
- Power of Mantras
- Ten Commandments of a Divine Child
-
Effective Breastfeeding
- Meditation on Garbhasanskar
This course includes:
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Certificate of completion
Course Content
What is Garbhsanskar | Introduction to Garbhsanskar
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What kind of child you want?
05:27 -
Some common concerns
03:16 -
The Only Answer to all the concerns
03:05 -
Know the best and the most divine school for your child
02:52 -
Benefits of Garbhsanskar
07:48 -
Theory of Karma
04:38 -
3 Stages of Child Care
03:34 -
The Right Way to Concieve
09:17 -
Some thoughts to ponder
05:26 -
Holistic Wellbeing of the child
04:20
Create a Divine Child in Womb
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Why the expectant mothers need to be clear about the qualities of the child in their womb?
01:50 -
What is Intelligence?
02:51 -
Understanding 9 Different types of intelligence by Dr. Howard Gardner
01:05 -
Understanding of Bodily Kinesthetic Intelligence
03:17 -
Understanding of Logical/Mathematical Intelligence
01:05 -
Understanding of Linguistic/Verbal Intelligence
02:23 -
Understanding of Visual/Spatial Intelligence
01:30 -
Understanding of Musical Intelligence
01:27 -
Understanding of Naturalistic Intelligence
01:29 -
Understanding of Interpersonal Intelligence
00:28 -
Understanding of Intrapersonal Intelligence
01:40 -
Understanding of Existential Intelligence
02:22 -
What are the 4 Intelligence Quotient?
00:28 -
Understanding Dr Sonal Jain Jayaswal’s Model for Holistic Intelligence
01:47 -
Understanding Physical Intelligence and its measurement (PQ)
01:30 -
How to Increase PQ of the Unborn by working on its Kinesthetic Skills?
01:53 -
Understanding Intellectual Intelligence and its measurement (IQ )
02:58 -
How to Increase IQ of the Unborn by working on its Logical Skills?
00:49 -
How to Increase IQ of the Unborn by working on its Linguistic Skills?
01:58 -
How to Increase IQ of the Unborn by working on its Musical Skills?
02:52 -
How to Increase IQ of the Unborn by working on its Spatial Skills?
00:59 -
Published Research Reports in various media/literature authenticating learning in the womb.
02:05 -
Does High IQ guarantee Long term holistic Success/ Happiness?
03:23 -
Understanding Emotional Intelligence and its measurement (EQ)
02:57 -
Why a high EQ separates the star player from the average one?
03:29 -
How to Increase EQ of the Unborn by working on its Intrapersonal Skills?
00:50 -
How to Increase EQ of the Unborn by working on its Interpersonal Skills?
00:23 -
How to Increase EQ of the Unborn by working on its Naturalistic Skills?
03:37 -
Is EQ the Ultimate answer?
01:49 -
What are the Limitations of EQ?
03:07 -
How are the limitations posed by EQ gets answered by practicing Spiritual Intelligence?
02:31 -
Understanding Spiritual Intelligence and its measurement (SQ)
01:25 -
How does Spiritual Intelligence Holistically encompasses all the other 3 intelligences?
03:08 -
How to Increase SQ of the Unborn by working on its Existential Skills?
00:32 -
How to achieve Spiritual Intelligence at all the 3 levels – Subtle to gross?
02:05 -
Why do expectant mother need to practice these during pregnancy itself – Now or Never
02:23
Physical Wellbeing 1 – Diet & Nutrition
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Why is Physical Wellbeing important?
01:01 -
What are the 7 Pillars for Physical Wellbeing?
01:07 -
Understanding the 1st pillar – Positive Lifeforce Energy Nutritious Balanced Diet
04:37 -
What is Positive lifeforce enegy food?
00:39 -
What is Zero lifeforce energy food?
00:59 -
What is Negative lifeforce energy food?
00:30 -
Importance of Positive Lifeforce Energy Food
04:03 -
Why is Vegetarian diet considered Positive Lifeforce Energy Food?
08:03 -
Why is Organic diet considered Positive Lifeforce Energy Food?
01:10 -
Why is Local & Seasonal diet considered Positive Lifeforce Energy Food?
03:08 -
Why is food cooked mildly with less spices considered Positive Lifeforce Energy Food?
05:12 -
Why is fibre rich diet considered Positive Lifeforce Energy Food?
00:46 -
Why is an easily digestible diet considered Positive Lifeforce Energy Food?
02:31 -
Beware of Zero Lifeforce Energy Food
02:31 -
Stay away from Negative Lifeforce Energy Food
05:12 -
Importance of Balanced Moderate Diet
05:43 -
Understand your Nutritional Requirements & Proper Supplements
03:53 -
Know the Right Way Of Eating
03:31 -
Example of a Sample Meal Plan
01:54 -
What are the Correct Food Timings?
02:30
Physical Wellbeing 2 – Correct Lifestyle
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Understanding the 2nd Pillar – Energised Water
05:01 -
What is the Right Way Of Drinking Water?
02:36 -
What is the ideal quantity and quality of water?
02:45 -
Understanding the 3rd Pillar – Good Quality Sleep
02:45 -
What are the Best Sleep Practices during pregnancy?
12:31 -
Understanding the 4th Pillar – Adequate Exercise (Yoga)
06:11 -
Understanding the 5th Pillar – Proper Breathwork (Pranayam)
02:53 -
Knowing the right Yogic Breathing technique
02:36 -
What are the recommended Pranayam Techniques?
08:26 -
Understanding the 6th Pillar – Saying No to Addictions
04:36 -
Understanding the 7th Pillar – Protection from Environmental Hazards & Toxins
07:53
Mental Wellbeing
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Understanding Mental Wellbeing
00:20 -
Understanding the Working of the Mind
01:37 -
Know the 4 Dimensions of the Mind -Intellect, Ego, Mind & Conciousness
06:08 -
What are the 2 parts of the Mind?
00:54 -
Understanding Conscious Mind
03:49 -
Understanding Subconscious Mind
02:45 -
Characteristics of Subconscious Mind
15:13 -
Flowchart for the Working of The Mind
04:40 -
Steps to tap into your Subconscious Mind
17:32 -
Important Do’s for the Mind.
02:42 -
What do you mean by सर्वगुण सम्पन्न दिव्य शिशु ?
02:30 -
How to achieve 9 Intelligence & 4 quotients?
02:35 -
Sample Affirmations for PQ, IQ, EQ, SQ and Self
02:37 -
Sample Vision Board
04:31 -
Application of Mind Power during Pregnancy
01:33
Emotional Wellbeing
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Understanding Stress
01:23 -
Relationship between Stress & Performance
03:30 -
Two types of Stress
02:28 -
Prenatal Maternal Stress
00:58 -
When is Fetus most susceptible to Prenatal Maternal Stress?
02:51 -
Effects of Stress on Fetus
03:58 -
How to Control Prenatal Stress?
05:07 -
Two Types of Stress – Objective & Subjective
04:35 -
Understanding the 1st Scenario – Low Objective but High Subjective Stress
03:08 -
Understanding the 2nd Scenario – High Objective but Low Subjective Stress
04:49 -
Understanding the Event Response relationship
00:22 -
Ways of Increasing Emotional Wellbeing
02:15 -
Unconditional Love
01:20 -
Forgive & Forget
01:20 -
Attitude of Gratitude
00:44 -
Garbhsamvad
01:48 -
Listening to Garbhsanskar Music
01:13 -
Engage in Creative Activities
01:46 -
Pranayam
07:27 -
Mantra Chanting & Meditation
01:45 -
Seva Bhav
01:05 -
Completely surrender to the Divine Power
02:05 -
Achieve Soul Consciousness by Swadhyay
02:14 -
Achieving Bliss through Yoga by 4S Principle
04:21 -
Make your Dincharya Blissful
04:08 -
Become a Proud Mother
00:50
Spiritual Wellbeing – Theory of Karmas
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Introduction
01:17 -
Theory of Karma
05:36 -
How is your Life Script written?
01:38 -
Types of Karmas
08:46 -
Laws of Karmas
04:05 -
How are Karmas created?
09:43 -
Minimise The Accumulation Of Karmas by practicing the 4 Yogas
12:32
Spiritual Wellbeing – Balancing of Chakras
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Pancha Kosha
11:36 -
Understand your Nadis and Aura
04:01 -
What are the 3 Main Nadis
02:29 -
7 Chakras in Human Body
04:34 -
How to Balance the Chakras?
02:15 -
What are Chakras?
04:29 -
Why Chakras get Imbalanced?
02:08 -
Why is it important to Balance the Chakras?
02:57 -
Why it is important to Balance the Chakras during pregnancy?
02:08 -
What are the different ways to Balance the Chakras?
08:32 -
Understanding Mooladhar or Root Chakra
05:59 -
Guidelines for Balancing Root Chakra
02:12 -
Affirmations for Root Chakra
00:48 -
Understanding Swadhistan or Sacral Chakra
08:05 -
Guidelines for Balancing Sacral Chakra
03:57 -
Affirmations for Sacral Chakra
00:17 -
Understanding Manipur or Solar Plexus Chakra
04:55 -
Guidelines for Balancing Solar Plexus Chakra
03:24 -
Affirmation for Solar Plexus Chakra
00:12 -
Understanding Anahat or Heart Chakra
04:55 -
Guidelines for Balancing Heart Chakra
01:29 -
Affirmations for Heart Chakra
00:22 -
Understanding Vishuddhi or Throat Chakra
03:34 -
Guidelines for Balancing Throat Chakra
03:34 -
Affirmations for Throat Chakra
00:12 -
Understanding Agya or Third Eye Chakra
03:17 -
Guidelines for Balancing Third Eye Chakra
02:04 -
Affirmations for Third Eye Chakra
00:21 -
Understanding Sahastrasar or Crown Chakra
02:35 -
Guidelines for Balancing Crown Chakra.
00:57 -
Affirmation for Crown Chakra
00:15
Spiritual Wellbeing – Power of Mantras
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Understanding the impact of Sound
03:26 -
Visual Effect of Sound Vibrations
03:28 -
What is Mantra?
02:11 -
What is Japa?
04:09 -
Ways of doing Japa
04:00 -
Beej Mantras
03:46 -
Power of OM
04:08 -
Chakra Balancing through Beej Mantra Chanting
09:34 -
How to get Maximum Benefit – Emotions & Visualisation
03:11 -
Right Timing – Brahmamuhrat
01:58 -
Divine Directions
00:25 -
Correct Posture – “ Sthram sukhram Aasnm”
02:53 -
Maun : Complete silence
01:22 -
Eat Light Satvik Food
00:43 -
Refrain from Electronic Gadgets
01:07 -
Personal Asan , Japmala etc
01:27 -
Take Sankalp & do for 21 days
04:32 -
Bhaktamar Pregnancy Cluster
03:28 -
Correct & effective way of Bhaktamar chanting
02:27 -
Santan Gopal Gayatri Mantra
00:59 -
Durga Devi Raksha Kavach Beej Mantra
01:13 -
Krishna Gayatri Mantra
00:10
Ten Commandments of a Divine Child
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Who can give Birth to the Best Child?
03:03 -
The 10 Commands by Sage Patanjali
05:15 -
Yama – Restraints
01:41 -
Niyam – Discipline
01:11 -
Abstention from Harming (Ahimsa – Non Violence)
07:31 -
Abstention from Falsehood (Satya – Truthfulness)
04:28 -
Abstention from Stealing (Asetya – Non Stealing)
02:25 -
Abstention from Lustful Sensuality (Brahmacharya – Pure Way of Lite)
04:13 -
Abstention from Covetousness ( Aparigraha – Non Accumulation)
05:44 -
Niyam – Discipline
04:52 -
Contentment – Santosha
04:49 -
Self Discipline – Tapas
03:14 -
Self Study – Swadhyay
04:22 -
Devotion to God – Ishavara Pranidhana
09:58 -
How to Achieve it?
11:22
Effective Breastfeeding
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Why Mother’s Milk is the Best?
02:06 -
What are the benefits of Breast Feeding For the Baby?
04:53 -
What are the benefits of Breast Feeding for Mothers?
06:26 -
What are the Commandments for Effective Breast Feeding?
23:24 -
How to increase your Milk Supply?
08:36 -
What are the Food that increases Milk Supply?
09:32 -
Why is Feeding the most beautiful gift you can give to you child?
01:59
Meditation on Garbhsanskar
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Meditation on Garbhsanskar
50:20
Garbhsanskar Meditation for Pregnant Divine Healthy – Happy mother & baby
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Garbhsanskar meditation for pregnant Divine Healthy – Happy mother & baby
46:53
A 5 minute Quick Meditation for Pregnancy
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A 5 minute Quick Meditation for Pregnancy
06:33
Daily Meditation for Pregnancy
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Daily meditation for pregnancy
50:25
Gratitude Meditation
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Gratitude Meditation
10:16
Daily Night Forgiveness Meditation
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Daily Night Forgiveness Meditation
16:23
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